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The Precautions you should take when traveling to another country during an H1N1 pandemic |
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Written by Braniff Watson
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Saturday, 29 August 2009 22:21 |
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In early 2009, the world was shaken by the news of a new flu virus that was spreading around Mexico and killing some of those infected. First dubbed 'swine flu' by the media, the H1N1 influenza virus has been spreading fast across all 5 continents in the time of this writing. The H1N1 flu virus has received much media attention as it is highly contagious.
by BraniffWatson
In early 2009, the world was shaken by the news of a new flu virus that was spreading around Mexico and killing some of those infected. First dubbed 'swine flu' by the media, the H1N1 influenza virus has been spreading fast across all 5 continents in the time of this writing. The H1N1 flu virus has received much media attention as it is highly contagious.
It may also cause death in high risk groups like children, pregnant ladies, the elderly and those subjected to medical infirmities like diabetes, hypertension, heart problems, obesity and other medical issues. The deaths aren't from the pathogen itself but the H1N1 pathogen can increase present medical problems and often cause other issues like pneumonia, leading to death. One more reason the H1N1 influenza is much feared is usually because scientists have revealed that this new strain of H1N1 pathogen is quite unstable and may mutate to become even more stronger and dangerous. Gurus are monitoring the progress of the pathogen and report in late July that so far the pathogen isn't mutating to something more deadly.
Another reason the H1N1 flu is much feared is really because scientists have revealed that this new strain of H1N1 virus is kind of unstable and may mutate to become even more stronger and dangerous. Professionals are monitoring the progress of the virus and report in late July that so far the virus isn't mutating to something more deadly.
Exercise constantly and eat a correct diet with lots of fresh veggies, fruits and plain water. Cut back on high cholesterol and sweet products like soft drinks, sweet treats and junk food. Remember, obesity is one of the high risk groups for H1N1-related deaths. Private cleanliness care is most important as the virus can spread thru contact with a polluted surface like a door handle, railings, table surfaces and so on. Rinse your hands with an antiseptic hand-wash often, particularly after going to public places like toilets, cafes and sitting on public transport.
Throwaway face masks are freely available in drugstores. One of the finest type of masks to wear would be the N95 face masks. Don't Touch Your Mouth and Nose try and avoid touching your face, especially your mouth and nose, when in public. You could have touched a tarnished surface and may transfer the H1N1 virus unknowingly to oneself. Wearing a face mask might help to remind you not to touch your face.
Visit a Doctor and Then stay home if you're Unwell if you're sick and suspect that you've got the H1N1 flu, then go to a doctor to seek treatment. When you have been to the doctors, remain at home while you recuperate if your condition isn't major. Typically , people who are in the high risk groups or who start to show indications of other medical problems like pneumonia will be warded at the hospice for further treatments. Know the Local Emergency Numbers and the Infirmary if you're traveling in a foreign country, it is judicious to grasp the local emergency numbers for an ambulance and the nearest surgery in the event of emergencies.
If you show symptoms of an influenza, go to the closest hospice straight away to find treatment. Later, if you're not hospitalised, stay at your hotel room to recuperate. Know Your Travel and health insurance Plans you'll have travel or health insurance plans that will cover the price of medical therapy in a foreign country. Before you leave your country to go traveling, do check with your insurer's agent that you are covered in the event of a H1N1 emergency during your travels.
Medical costs can be costly in another country and you have to be prepared in the event of an emergency.
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